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Yoga
Explore foundational yoga postures and breathwork, designed for all levels to cultivate strength and flexibility.
Tai Chi
A meditative practice combining slow movements and breath control, enhancing balance and energy flow.
Chair
Seated yoga for accessibility and gentle movement, perfect for those with limited mobility or seeking relaxation.
Face
Techniques to relax facial muscles, improve circulation, and promote skin health through gentle facial yoga exercises.
Everything you need for healthy aging
Our thoughtfully designed features make it easy to stay active and track your progress
Tailored Approach
Workouts custom made for your 50s, 60s or better. Easily filter your difficulty level and preferences.
Progress Tracking
Monitor your activity levels, achievements, and health metrics in real-time with intuitive dashboard views.
Scheduling
Schedule your workouts, set reminders and continue from where you paused. Never lose your progress.
Achievement System
Earn badges and rewards as you make progress on your longevity journey, keeping you motivated and engaged.
Personalize your longevity
Take a customized approach to graceful aging. Track your workouts, earn badges and schedule relevant themes that enhance your wellness journey.
Available on all your
devices
Enjoy a seamless experience across Mac, iPad, and iPhone
